7 Backpack Safety Tips to Protect Your Kid’s Spine
Backpacks are a daily essential for school-going children, but when they are worn incorrectly or overloaded, they can cause more harm than we realize. Many kids experience back pain, shoulder strain, and poor posture simply because their backpacks are too heavy or improperly fitted. At Sagehill Physio, we see many young patients whose spines and muscles are affected by prolonged backpack misuse.
In this article, we - the best physio in NW Calgary, Alberta - will share 5 backpack safety tips to ...
Posted on 2025-11-20
