Motor vehicle accidents can drastically change your life by causing pain and mobility issues. Proper care is essential for recovery, regardless of whether your injuries are minor or severe. Physiotherapy can assist in healing, managing pain, regaining movement, and preventing long-term mobility problems.
In this article, Sagehill Physiotherapy - the best physio in NW Calgary, Alberta - will discuss common injuries from motor vehicle accidents and how physiotherapy can help them.
Common Injuries From Motor Vehicle Accidents
Accidents can lead to a variety of injuries, ranging from mild to severe. Some of the most common injuries include:
Soft Tissue Injuries: Injuries to muscles, ligaments, and tendons can result from the sudden force of an accident, leading to soft tissue damage typically marked by swelling, bruising, and discomfort.
Whiplash: One of the most common injuries sustained in car accidents, especially in rear-end collisions, is whiplash. It occurs due to the rapid back-and-forth movement of the neck, leading to symptoms like neck pain, stiffness, and headaches.
Fracture and Dislocations: Fracture happens when a bone is broken or cracked, and dislocation occurs when it is forced out of its normal position at a joint. It all happened due to a high-impact accident.
Concussions and Head Injuries: These occur when the brain experiences a sudden impact, even with airbags or seat belts. This impact can cause movement or twisting inside the skull, resulting in a temporary disruption of brain function.
Spinal Cord and Back Injuries: Injuries such as herniated discs or nerve damage can cause chronic pain, numbness, and mobility issues.
How Physiotherapy Helps MVA Recovery
Here are some of the ways physiotherapy aids in MVA recovery:
Strengthening Muscles: Weak muscles can make normal activities difficult. Strength-building exercise is the best way to improve your posture, support joints, and enhance overall physical resilience.
Pain Management: Manual therapy, heat stimulation, ultrasound therapy, and heat-cold treatment is a combination of techniques used by physiotherapists that can reduce pain and inflammation by relying solely on medication.
Restoring Mobility and Flexibility: Stiffness and reduced range of motion are common after an accident. Incorporates stretching, joint mobilization, and functional exercises by physiotherapists to help individuals regain movement.
Education and Prevention: Patients also get educated on body mechanics by physiotherapists, proper movement techniques, and self-care strategies to prevent further injuries and promote long-term well-being.
Importance of Early Intervention
If you meet with an accident, then seek a physiotherapist to significantly improve the recovery process. By delaying treatment, you may lead to chronic pain, reduced mobility, and long-term complications. Early intervention helps:
- Speed up healing and recovery.
- It improves mental well-being by addressing pain and mobility issues.
- Prevent the development of chronic conditions
Wrap-up
Motor vehicle accidents can be life-changing, but if you go with the right treatment, recovery is possible. Even if you are dealing with fractures, back pain, or whiplash, a physiotherapy program can help you regain strength, mobility, and confidence.
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