Dry needling is a technique used by professional physiotherapists to treat pain and movement issues. It involves inserting a thin needle through the skin to stimulate specific muscles and tissues. Dry needling employs the same type of needles as acupuncture, which focuses on tissue and muscle dysfunction.
In this article, Sagehill Physiotherapy - the best physio in NW Calgary, Alberta - will share the benefits and effectiveness of dry needling.
How Does Dry Needling Work?
Injury, overuse, stress, or chronic tension can cause pain. When a needle is inserted into the trigger points:
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It increases oxygen and blood flow in the trigger area
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Helps to release muscle tension
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Interrupts the cycle of pain and dysfunction
Benefits of Dry Needling
Here are the benefits of dry needling:
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It enhances range and motion by tightening muscles to restrict movement.
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It provides pain relief and addresses the source of muscular pain.
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Promotes faster recovery from injuries by stimulating blood flow and reducing tightness.
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Effectiveness of Dry Needling
Dry needling is commonly used for:
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Shoulder injuries
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Tension headaches
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Sports injuries and muscle strains
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Neck and back pain
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TMJ dysfunction
Is Dry Needling Therapy Safe?
If you go with a licensed and trained physiotherapist, then dry needling is considered very safe. The needles used by physiotherapists are single-use, sterile, and extremely thin, which means there is only minimal discomfort and a very low risk of complications. You always go to a qualified practitioner and let your therapist know if you have bleeding disorders or are on blood thinners.
Final Thoughts
Dry needling can help you to relieve pain, improve mobility, and recover faster from injuries, It is a highly effective treatment. Whether you are an office worker, athlete, or someone with chronic pain, this therapy offers a correct way to get back to doing what you love pain free.
What You Will Expect During a Dry Needling Session?
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First, your physiotherapist will identify the trigger points.
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A thin needle will be gently inserted into the muscles.
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You may feel a jerk or discomfort, which is the muscle reacting.
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When the needle is removed, the area may be gently stretched or massaged.
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